|
Nutrition Information |
|
Product |
Srvg. Size Prepared |
Cal |
Pro. gm |
Fat gm |
Sat. Fat gm |
Carb. gm |
Fiber gm |
Chol mg |
Ca mg |
Fe mg |
Na mg |
Vit C mg |
Vit A IU |
|
ABBREVIATIONS: Amt = Amount; Srvg. Size = Serving Size; Cal = Calories; Pro. = Protein; Sat. Fat = Saturated Fat; Carb. = Carbohydrates; Chol = Cholesterol; Ca = Calcium; Fe = Iron; Na = Sodium; Vit C = Vitamin C; Vit A = Vitamin A |
|
Blueberry |
80g |
235 |
4 |
5 |
1.5 |
45 |
1 |
10 |
40 |
.2 |
200 |
0 |
100 |