|
Nutrition Information |
|
Product |
Comments |
Srvg.Size |
Cal |
Pro gm |
Fat gm |
Sat. Fat gm |
Trans Fat gm |
Carb gm |
Sug gm |
Fiber gm |
Chol mg |
Ca mg |
Fe mg |
Na mg |
Vit C mg |
Vit A IU |
|
ABBREVIATIONS: Amt = Amount; Srvg. Size = Serving Size; Cal = Calories; Pro. = Protein; Sat. Fat = Saturated Fat; Carb. = Carbohydrates; Sug = Sugar Chol = Cholesterol; Ca = Calcium; Fe = Iron; Na = Sodium; Vit C = Vitamin C; Vit A = Vitamin A |
|
Cake |
standard recipe |
80g |
250 |
4 |
8 |
2 |
0 |
41 |
19 |
1 |
10 |
40 |
0.2 |
200 |
0 |
100 |
low oil recipe |
80g |
220 |
4 |
4 |
1 |
0 |
41 |
19 |
1 |
10 |
40 |
0.2 |
200 |
0 |
100 |
|
dry mix |
9g |
33 |
1 |
.5 |
.3 |
0 |
6 |
3 |
0 |
10 |
40 |
0 |
200 |
0 |
100 |
|
|
Brownie |
standard recipe |
40g |
140 |
2 |
4 |
1 |
0 |
24 |
15 |
0 |
5 |
20 |
0.2 |
130 |
0 |
100 |
low oil recipe |
40g |
130 |
2 |
2 |
0.5 |
0 |
26 |
17 |
0 |
5 |
20 |
0.2 |
130 |
0 |
100 |