Nutrition Information |
Product |
Srvg. Size Prepared |
Cal |
Pro. gm |
Fat gm |
Sat. Fat gm |
Trans Fat gm |
Carb. gm |
Sugar gm |
Fiber gm |
Chol mg |
Ca mg |
Fe mg |
Na mg |
Vit C mg |
Vit A IU |
ABBREVIATIONS: Amt = Amount; Srvg. Size = Serving Size; Cal = Calories; Pro. = Protein; Sat. Fat = Saturated Fat; Trans Fat = Trans Fatty Acid; Carb. = Carbohydrates; Chol = Cholesterol; Ca = Calcium; Fe = Iron; Na = Sodium; Vit C = Vitamin C; Vit A = Vitamin A |
Layer Pack Beef Stew |
229g- 1 cup |
210 |
10 |
10 |
4 |
0 |
21 |
1 |
3 |
20 |
20 |
1.8 |
740 |
0 |
4500 |
Chicken & Dumplings |
250g- 1 cup |
220 |
15 |
7 |
3.5 |
0 |
22 |
0 |
0 |
25 |
20 |
1.1 |
800 |
0 |
0 |