Nutrition Information

Product

Comments

Srvg.Size

Cal

Pro

gm

Fat

gm

Sat. Fat

gm

Trans Fat

gm

Carb

gm

Sug

gm

Fiber

gm

Chol

mg

Ca

mg

Fe

mg

Na

mg

Vit C

mg

Vit A

IU

ABBREVIATIONS: Amt = Amount; Srvg. Size = Serving Size; Cal = Calories; Pro. = Protein; Sat. Fat = Saturated Fat; Carb. = Carbohydrates; Sug = Sugar

Chol = Cholesterol; Ca = Calcium; Fe = Iron; Na = Sodium; Vit C = Vitamin C; Vit A = Vitamin A

All Flavors

Mix Alone

16g

80

.5

3.5

2.5

0

12

8

0

0

0

0

60

0

0

Prepared with Water

3 fl. oz.

80

.5

3.5

2.5

0

12

8

0

0

0

0

60

0

0

Mix Alone

11g

50

0

2

1.5

0

8

5

0

0

0

0

40

0

0

Prepared with 1% Milk

3 fl. oz.

60

1

2.5

1.8

0

10

6

0

3

.0

0

55

0

0