|
Powder |
|
Powder w/ 8 oz. |
|
Alone |
|
Vit. A & D Milk |
|
|
|
|
| Calories...................................... |
140 |
|
290 |
| Protein............................................ |
7 gms |
|
15 gms |
| Carbohydrate.................................. |
26 gms |
|
37 gms |
| Fat.................................................. |
1 gm |
|
9 gms |
| Trans Fat........................................... |
0 gm |
|
0 gm |
| *Cholesterol...................................... |
0 |
|
35 gms |
| Sodium............................................ |
100 gms |
|
220 mgs |
| Potassium........................................ |
240 mgs |
|
590 mgs |
|
|
|
|
| Percent of U.S. Recommended Daily Allowances (U.S. RDA) |
|
|
|
|
|
| Protein............................................. |
15% |
|
35% |
| Vitamin A........................................ |
30% |
|
40% |
| Vitamin C........................................ |
30% |
|
35% |
| Thiamine......................................... |
30% |
|
35% |
| Riboflavin....................................... |
30% |
|
55% |
| Niacin............................................. |
30% |
|
30% |
| Calcium.......................................... |
30% |
|
60% |
| Iron................................................. |
30% |
|
30% |
| Vitamin D....................................... |
30% |
|
55% |
| Vitamin E....................................... |
30% |
|
30% |
| Vitamin B-6.................................... |
30% |
|
35% |
| Folic Acid....................................... |
30% |
|
30% |
| Vitamin B-12.................................. |
30% |
|
45% |
| Phosphorus..................................... |
30% |
|
55% |
| Iodine............................................. |
30% |
|
35% |
| Magnesium..................................... |
40% |
|
50% |
| Zinc................................................ |
30% |
|
35% |
| Copper............................................ |
30% |
|
30% |
| Biotin.............................................. |
30% |
|
30% |
| Pantothenic Acid.............................. |
30% |
|
35% |
